Winter Swimming - a guide for new or less confident swimmers with Steph Cox
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YouTubeSWIMMING WITH COLIN HILL
Winter Swimming - a guide for new or less confident swimmers with Steph Cox
Steph from Chillswim explains how she prepares for cold water swimming. Water temp is around 4 degrees in Windermere on the 11th Dec on a bright and frosty morning - (location of The Big Chill Swim). Steph admits to being an enthusiastic but not a strong swimmer - though she has several winter swimming seasons behind her. For the video Steph ...
21.8K viewsDec 12, 2012
Winter Swimming Benefits
What are the Benefits of Swimming For Your Mind and Body? - LifeHack
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lifehack.org
Sep 19, 2013
Keeping kids swimming over winter has so many benefits! Our wonderful JUMP! parent, Kim tells us why winter swimming is a great idea  Join the JUMP! family today https://bit.ly/3OSEn4y #jump #jumpswimschools #swimming #learntoswim #boutique #swimminglessons #fun #kids #justkeepswimming #winter | JUMP Swim Schools Lara | Facebook
0:36
Keeping kids swimming over winter has so many benefits! Our wonderful JUMP! parent, Kim tells us why winter swimming is a great idea  Join the JUMP! family today https://bit.ly/3OSEn4y #jump #jumpswimschools #swimming #learntoswim #boutique #swimminglessons #fun #kids #justkeepswimming #winter | JUMP Swim Schools Lara | Facebook
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Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
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fitactiveliving.com
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