Yo-Yo Intermittent Recovery Test Level 1
6:02
scienceforsport.com
Yo-Yo Intermittent Recovery Test Level 1
The Yo-Yo Intermittent Recovery Test Level 1 test is a valid and reliable predictor of high-intensity aerobic capacity and VO2 max. %
Jan 25, 2016
Yo-Yo Test Tips
Your Best Ever "YO-YO" test with Ranell's handy tips ! Here is the first 59 seconds of Ranell's new video all about preparing and tips during the running of the yo-yo test in response to many of her athletes basically asking for it. The whole video only goes for 100 seconds and can be found on our You-Tube channel as of right now via the link here : https://youtu.be/xYQYN3fGP-o We'll also put it into our IGTV section shortly. Hope you find it helpful !!!!! @sklzaustralia #sklz #sklzaustralia @tp
1:00
Your Best Ever "YO-YO" test with Ranell's handy tips ! Here is the first 59 seconds of Ranell's new video all about preparing and tips during the running of the yo-yo test in response to many of her athletes basically asking for it. The whole video only goes for 100 seconds and can be found on our You-Tube channel as of right now via the link here : https://youtu.be/xYQYN3fGP-o We'll also put it into our IGTV section shortly. Hope you find it helpful !!!!! @sklzaustralia #sklz #sklzaustralia @tp
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