How to Correctly Size Your Dilator
1:21
YouTubeSolstice Physiotherapy
How to Correctly Size Your Dilator
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339 views4 months ago
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Kayla Martinez-Burnap, PT, DPT on Instagram: "Different sizes for different goals. Dilators are a tool often used for vaginismus treatment but some common mistakes when using them are: -forcing or “pushing through pain” -rushing progression -inserting them and then doing something to distract yourself from them -skipping lube We’ll discuss different types of lube in a separate video☺️ This set is from @vwell_brand #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorhealth #pelvicpain #drkayla"
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973 views
Kayla Martinez-Burnap, PT, DPT on Instagram: "Different sizes for different goals.
drkayla_thepelvicpt
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