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todaysparent.com
Guide to labour induction: What to expect if you're getting induced - Today's Parent
If your midwife or OB has recommended inducing your labour, there are several different induction methods and terms you should know about.
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Side lunges are great for active labour because they help to create more space in the mid pelvis (where your baby is for much of active labour). Make sure you use something stable like a chair for this position and don't lean beyond your knee. Follow along for tomorrow's birth position and download you free, 5-page birth plan template (the link is in my bio) to start exploring your options💖 #birthprep #birthpositions #birthtips #pregnant #positivebirth
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