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A week of Mediterranean Diet Recipes (Healthy Meal Plan!) #shorts #mediterraneandiet

YouTubeThe Mediterranean Dish

A week of Mediterranean Diet Recipes (Healthy Meal Plan!) #shorts #mediterraneandiet

Are you ready to follow the Mediterranean Diet? This video has 7 easy Mediterranean Diet recipes that you can make any night of the week! Find the recipes on TheMedierraneanDish.com

21.7K views11 months ago

MEDITERRANEAN SHRIMP . This is one of those easy, low effort meals that tastes like a million bucks. You can make this in less than 30 minutes and it goes well with any sort of base (rice, quinoa, or if you’re lowcarb, my @Kaizen Food Company lowcarb rice!) . Here is how to make it: . 1.Start with 1lb of wild, peeled, and deveined shrimp. Add to a mixing bowl, and pat them dry with a paper towel. . 2.In a smaller bowl, mix together 4 tablespoons olive oil, 1 tbsp tomato paste, the zest of half a

MEDITERRANEAN SHRIMP . This is one of those easy, low effort meals that tastes

Mediterranean Lentils and Rice

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