This regionally accurate barista makes an interesting point. Ditch the friggin' pumpkin spice stuff and try a Salted Caramel Zevia instead. Available on Amazon.com and at select stores: https://zevia.com/products/salted-caramel | Zevia

9.6K views · 171 reactions | Five Products I Can’t Live Without (part 2)! • Primal Kitchen Unsweetened Ketchup • Chosen Foods Avocado Oil Spray • ARMRA Colostrum • Redmond Real Salt • Zevia Soda | Health With Hunter | Facebook

NO SUGAR ADDED Zevia Cream Soda Banana Bread Made from scratch with just 140 calories per slice! http://bit.ly/2ktTqUo | Zevia

This is why I had to make my own cookbook! There are so many recipes out there that seam interesting and delicious, but I only find them satisfying if I feel good after eating them as well. This recipe is inspired by a great cookbook “@betweencarpools -dinner and done”, my version is below 😀 1 lb lean (80%/20%, or grass-fed) ground beef or turkey 1/2 onion, finely chopped 1 egg 2 cloves crushed garlic 1/4 cup breadcrumbs, preferably higher fiber Sauce: 1 cup all natural ketchup with no high fru