22K views · 179 reactions | Natural sugar occurs in many foods, such...
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FacebookMayo Clinic
22K views · 179 reactions | Natural sugar occurs in many foods, such...
Mayo Clinic. . Natural sugar occurs in many foods, such as fruits, vegetables, milk and grains. But, according to Amber Bonsall, a Mayo Clinic dietitian, eating too much added sugar in processed foods or adding table sugar to your food and drink can quickly pile up the calories and lead to weight gain. http://mayocl.in/2DhqkC4
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