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This exercise may fight Alzheimer’s. according to a study that just came out in Nature medicine. For background, Alzheimer’s affects tens of millions, and there’s very little that modern medicine can do for people at scale once they have the diagnosis. This study looked at about 300 adults who were cognitively unimpaired to identify those with amyloid buildup, or pre clinical Alzheimer’s. and had them wear step count meters. They did brain scans looking at amyloid protein which tends to be eleva
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