While diet and exercise are the best options to control blood pressure, there are a few simple ways to quickly and instantly lower your BP. Potassium is excellent in making your blood flow more easily and works with your kidneys to flush sodium out of your body. Lower sodium levels can lead to lower blood pressure. Potassium-rich juices to try include prune, carrot, pomegranate, and orange. Make sure you choose natural juices, and eliminate added sugar. #LowerBloodPressure #QuickTips #InstantlyL