If you are a bodybuilder, or follow the lifestyle, you know that routines can be very helpful in order to push yourself in order to reach your goals. In today’s video we cover 5 different routines from bodybuilders and strongmen that we’ve filmed videos with over the years that really stood out to the Muscle & Strength team. #bodybuilding #fitness #nutrition | Muscle & Strength
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If you are a bodybuilder, or follow the lifestyle, you know that routine…
307 viewsJan 3, 2025
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The best training routine is the one you enjoy the most. It doesn’t matter if someone says you have to do a bro split, or if science says you need to train a certain number of days per week with specific weights, reps, and sets — don’t overcomplicate it. At the end of the day, your routine should be something you genuinely like and find enjoyable. That’s how you stay consistent and always look forward to your next gym session. Train for the love of it . . . #fitness #fitnessmotivation #workoutro
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