How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
How to Do a Lateral Raise: Variations, Proper Form, Techniqu…
Sep 18, 2022
athleticinsight.com
28 reactions | Just changing your grip can make a big difference and the muscle will respond to the change! I was always doing my Shoulder Front Raises palms down and Overhead Press palms facing away. I switched to palms up and palms facing me. Switch it up for change! #changeyourgrip #shoulders | Athlean-XX for Women | Facebook
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28 reactions | Just changing your grip can make a big difference an…
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