Target your glutes with precision right at home using The DB Method. Feel the burn, get the butt. | The DB Method
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2.6K views · 11 reactions | One machine, full body workout ✔️ Tricep dips 〰 oblique dips 〰 squats via @chanelcelaya21 | The DB Method | Facebook
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3.1K views · 15 reactions | Just got the machine, and want to make sure you are using the DB correctly? Check out our Feel The Shift video on our YouTube channel! | The DB Method | Facebook
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2.1K views · 17 reactions | Not just a machine for the booty, try adding in 1-2 minutes of seated crunches  to your daily burn routine. | The DB Method | Facebook
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7.2K views · 34 reactions | You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout  here: https://thedbmethod.com/products/the-dreammount | The DB Method | Facebook
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