1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat
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YouTubeCaroline Girvan
1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat
This is a 1 hour full body workout! No repeat! No equipment! No jumping! Let’s smash this! This real time workout is a combination of 60 exercises to work every muscle group including quads, hamstrings, glutes, core, abs, back, chest, shoulders and arms! Using our own bodyweight as resistance, we will be hitting our entire lower body. Also ...
4.5M viewsJul 17, 2020
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