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How to Do Back Extension Exercises
1:42
YouTubeLIVESTRONG
How to Do Back Extension Exercises
Back extension exercises target muscle groups in the back, especially the lower back, to improve overall health, mobility, and core strength. Learn how to do back extension exercises in this stretching and flexibility video.
1.5M viewsJul 1, 2009
Shorts
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Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuilding.com
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606.6K viewsJul 7, 2010
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YouTubeVirginia Mason Franciscan Health
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YouTubeVive Health
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