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YouTubeYoga Girl In Home
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Back bending is not just about opening the spine, it’s about trusting your teacher, surrendering fear, and allowing the body to open safely. #yogaposes #YogaPractice #yogaforbeginners #backbend #flexibility
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Before Bikram begins, I’m opening up with Camel Pose 🐪 A deep backbend that takes my spine into extension and stretches the entire front of my body. Then comes its perfect counterpart… Rabbit Pose. 🧘‍♀️🔥 #CamelPose #BikramYoga #HotYoga #YogaOver50 #YogaBeachBody
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YouTubeYoga Classes
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