“Ask Me Anything: Nutrition Edition – How much protein should you eat per day? If you’re a man, aim for 100-140g. If you’re a woman, 80-120g is ideal (unless you’re a pro athlete). Are carbs bad for you? Not necessarily. It’s about the type of carbs you eat. Fibrous veggies and tubers? Great. Processed sugars and sweeteners? Not so much. Drop your nutrition questions below! | Mark Sisson
0:54
“Ask Me Anything: Nutrition Edition – How much protein should you e…
4.6K views9 months ago
FacebookMark Sisson
How Does Protein Build Muscle? | Reactions Science Videos - American Chemical Society
How Does Protein Build Muscle? | Reactions Science Videos - Ameri…
Jul 19, 2016
acs.org
Don’t fear protein! If you analyse breast milk, you’d see that its protein is mostly whey and casein. Same is with all mammals, so it’s not a stretch to say that whey is one of the nature’s best protein. Shocking? Wait, there’s more If we follow the general lactation guidelines, babies end up consuming around 1.5-2gm protein per kg of their body weight during lactation period! Yes! Imagine our tiny babies consuming so much protein, omg! For all the fearmongering around how protein is hyped and w
0:59
Don’t fear protein! If you analyse breast milk, you’d see that its prot…
15.4K views11 months ago
FacebookJitendra Chouksey
What is the difference between casein protein and whey protein? That's right, both proteins are created from milk protein but are digested differently by the body. Watch on to find out more! | Optimum Nutrition
0:11
What is the difference between casein protein and whey protein? …
2.6K viewsSep 28, 2018
FacebookOptimum Nutrition
454K views · 32K reactions | Here are some protein dense foods under...
1:17
454K views · 32K reactions | Here are some protein dense foods und…
1.1M views1 week ago
FacebookThe Fitness Chef
Proteins
8:16
Proteins
1.6M viewsFeb 27, 2019
YouTubeOsmosis from Elsevier
Why Casein Is One of The Best Proteins You Can Take
Why Casein Is One of The Best Proteins You Can Take
5.5K viewsDec 25, 2016
YouTubeArticle-TUBE2
COURTNEY KASSIS | DIETITIAN on Instagram: "Save this high-protei…
158.5K viewsMar 9, 2024
Instagramdietitianwithtwins
Understanding Protein: Examples of 100-Calorie Portions
37.3K viewsMay 1, 2021
TikTokthenutritionmonkey
30% Protein Rule | Protein to Calorie Ratio - Capital Strength
Nov 17, 2023
capitalstrength.com
The term complete protein refers to a food that supplies sufficient qua…
5.4K viewsFeb 6, 2024
TikTokdrsarahballantyne
34:31
Cancer-Fighting Foods
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
27:57
C3-03 milk proteins| Dairy technology
10.9K viewsMay 17, 2021
YouTubeDrThienNonglam
0:16
Introducing Ensure® Plant-Based Protein!
27.8K viewsOct 9, 2019
YouTubeEnsure US
8:11
Cell membrane proteins | Cells | MCAT | Khan Academy
622.3K viewsSep 17, 2013
YouTubekhanacademymedicine
10:37
Protein Digestion and Absorption
786.7K viewsJun 2, 2014
YouTubeArmando Hasudungan
3:03
Choose My Plate Dietary Guidelines
894.7K viewsApr 4, 2012
YouTubeAllOne Health
8:16
nutrition- Six essential nutrients
58.3K viewsJan 23, 2018
YouTubeRGMG Education
4:18
What Are Proteins | Cells | Biology | FuseSchool
196.5K viewsNov 5, 2019
YouTubeFuseSchool - Global Education
42:27
Gastrointestinal | Digestion & Absorption of Proteins
385.1K viewsJun 25, 2018
YouTubeNinja Nerd
16:07
Nutrition for NCLEX, ATI and HESI (Part II)
39.7K viewsJan 28, 2021
YouTubeNexus Nursing Institute
8:55
Pointers on protein - Macronutrients: episode two
28.6K viewsJan 6, 2011
YouTubeBritishNutrition
6:29
Introduction, Overview of Nutrients - Nutrition Essentials | @LevelUpRN
187K viewsJul 16, 2021
YouTubeLevel Up RN
1:48
Top Vegan Protein Sources (Plant-Based) – Dr. Berg
237.9K viewsOct 21, 2016
YouTubeDr. Eric Berg DC
2:08
Ascent Native Whey Protein and Casein Protein Review
2K viewsJul 22, 2021
YouTubeFeed The Machine
6:42
How The Six Basic Nutrients Affect Your Body
1.8M viewsOct 27, 2019
YouTubeBestie Health
5:25
Nutrition basics for cancer patients and caregivers
7.3K viewsDec 2, 2020
YouTubeMD Anderson Cancer Center
5:53
Introduction to proteins and amino acids | High school biology | Kha…
223.2K viewsMar 1, 2018
YouTubeKhan Academy
2:51
How To Calculate Your Protein Needs [Weight Loss vs. Fitness]
296.9K viewsApr 8, 2021
YouTubeAutumn Bates
5:14
Macronutrients, Micronutrients, and BMI - Fundamentals of Nursing | …
35.1K viewsAug 11, 2021
YouTubeLevel Up RN
See more videos
Static thumbnail place holder