Champion Jumper's Tips for the Triple Jump
Champion Jumper's Tips for the Triple Jump
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The Triple Jump: The Drop Leg Virtual Workshop by Keinan Briggs | C...
The Triple Jump: The Drop Leg Virtual Workshop by Keinan Brigg…
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Long Jump | Triple Jump | College Recruiting on Instagram: "How to “control” your bounds 💯 The triple jump is about position and power. In this video I explain the value of position to create more power and how to use your levers. Sweep from your ankle to exaggerate your levers. As you master your timing, you can then focus on decreasing contact and exchange time. #trackandfield #triplejump #longjump"
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Long Jump | Triple Jump | College Recruiting on Instagram: "Coach many vs one 🧠 When I critique or give feedback I only speak to the group. This allows athletes to be aware of movement patterns beforehand. Aka it minimizes the amount of times I need to repeat myself 😆 #trackandfield #triplejump #longjump"
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