Coffee and Diabetes
Coffee and Diabetes
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For those living with diabetes, it's important to consume coffee cautiously. Black coffee is generally the best choice, but consider these two tips: 🥛Choose unsweetened almond or oat milk if you're drinking regular coffee. 🌤️Have your coffee in the morning instead of later in the day to avoid a glucose spike. Remember, everyone's body reacts differently to food. Wearing a Continuous Glucose Monitor (CGM) can help you understand your personal response. Order your CGM now from the link in our bi
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