Insomnia-sufferer and news anchor Diane Macedo discusses solutions in her book 'The Sleep Fix' | Daily Mail Video
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Former insomniac ABC's Diane Macedo pens new book 'The Sleep Fix'
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Stepping back to find the right sleep solutions through ‘The Sleep Fix’
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Democratic strategist to ABC News' Diane Macedo on VP Harris not holding unscripted events since becoming the presumptive Democratic nominee: “If she doesn't give those interviews you're talking about in the coming months, I do think it would be unacceptable.” | ABC News Live
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Diane Macedo on Instagram: "“Screens before bed ruin your sleep”... but do they really? Blue light isn’t great for sleep, but stress is even worse. So if screens help you relax at night, here’s how to make them work for you instead of against you: 1️⃣ Lower your screen’s brightness. 2️⃣ Schedule Night Shift to turn on every night. 3️⃣ Schedule Dark Mode to turn on every night. 4️⃣ Choose activities that help you unwind (like watching TV) instead of ones that keep you engaged (like scrolling or g
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