We can’t logic our way out of anxiety, overeating, doubt or fear… because emotion will always beat logic. You can know what to do — but the emotional mind needs safety, not lectures. RTT® works with the emotional mind — the place where habits and protective patterns live. It helps us understand what we’re feeling beneath the behaviour… and when that feeling feels safe, change becomes possible. We don’t need more willpower. We need more compassion. 🌿 Online sessions available now In-person from
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