Elephant Exercises Basics - Pilates Reformer
2:47
YouTubeOfficial Align-Pilates HQ
Elephant Exercises Basics - Pilates Reformer
A series elephant exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for your own practice. For spring tension and footbar height as well as technique, please refer to slide before each exercise below. Great for reformer ...
28.2K viewsJun 30, 2021
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