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For everyone who’s genuinely interested on a “typical” what we eat in a day- Here’s what a normal day looks like for us ⚠️ PER OUR NUTRITIONIST! We don’t hit our exact macros everyday but we try! We focus on being at a calorie deficit and getting our protein in. #whatieatinaday #caloriedeficit #protein #motherdaughter | Cook It Erica
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For everyone who’s genuinely interested on a “typical” what we …
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Erica on Instagram: "⭐️WHAT I EAT IN A DAY⭐️ On a calorie deficit, minimum of 10k steps a day, working closely with our nutritionist @evexianp #wieiad #whatieatinadayrealistic #whatieatinaday #caloriedefecit"
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