Estrogen 101 is out NOW! #TheTamsenShow
0:30
YouTubeTamsen Fadal
Estrogen 101 is out NOW! #TheTamsenShow
If you’ve ever wondered what estrogen actually does or whether hormone therapy is right for you, this episode is for you. In just 20 minutes, I’m breaking down one of the most misunderstood hormones in your body using everything I’ve learned from the world’s leading menopause experts. No medical jargon included! Just the information you ...
13.9K views2 months ago
Shorts
Your cycle is a monthly report card. Your period isn't just bleeding—it’s the clearest health data your body hands you. Every symptom is pointing to an underlying hormone story. 📋👇 The Hormone Ratio: Heavy bleeding and clots point to excess estrogen. Spotting and short cycles mean progesterone is running low. The Lifestyle Baseline: Stress, skipped meals, and poor sleep push your body into survival mode, stalling ovulation and throwing your rhythm off. The Raw Materials: Your body builds hormo
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