25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
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YouTubeSELF
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
Rhys and Amy take us through a 25-minute full body cardio workout. This workout consists of pop squats, leg raises to toe touches, star toe touches, push-ups, burpees, and an AMRAP burnout. Wardrobe: On Amy: Manduka bra; Alternative top; DKNY leggings; Nike shoes. On Rhys: Rhone top; Nike leggings; Lululemon shorts; Bombas socks; Reebok shoes ...
2.8M viewsDec 13, 2018
Shorts
Doing this lazy workout is a great form of exercise, especially when you don’t have time to go to the gym! It is a great at home workout routine for any age!💪 #lazyworkout #exercise #fitness #gym #fyp
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Doing this lazy workout is a great form of exercise, especially when you don’t
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