“Flatfooting” is a traditional Appalachian form of percussive dance that allows dancers to be just as much a part of the music as a fiddler, banjo or guitar player. Back in 2018 @kristinbobistin taught our first adult beginner flatfooting class and, as luck would have it, we’re welcoming her back in January to kick off our new series on the music and dance of @johnhartfordofficial. Does this look fun to you? Need a little post holiday cardio? Wanna make a bunch of noise with your feet? Let us kn

We call this dance Flatfoot 👣 #oldtime #traditional #appalachian #flatfoot #dance #folkdance #stepdance #seannos | Hillary Klug

Building a Strong Foundation: Embrace these flat feet exercises to strengthen arches, improve stability, and unleash your full potential! #flats #flatfeet #flatfoot #plantarfasciitis #heelpain #physiotherapy #physio #physicaltherapysession #physicaltherapist #physicaltherapy #newtrending #newviralreels #newviral | Physical Therapy Session