20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
27:17
YouTubeCaroline Girvan
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
Grab your band and let’s target our glutes!! This 20 minute glute resistance band workout will be focusing on targeting, isolating and activating the entire glute muscles, hips and hamstrings. The hip abductors are important glute exercises and sometimes overlooked, however they contribute to ability to walk, stand and rotate legs. For this ...
3.1M viewsAug 15, 2020
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