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30 Days to Healthy Living Program
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Misty Mountain programs are an all inclusive week long program (or stay for 2). It’s a complete lifestyle change which really needs a week to start you on your journey and teach you many things that you can then do at home. #lifestylechange #retreat #health #heal #barbaraoneill | Misty Mountain Lifestyle Retreat
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Misty Mountain programs are an all inclusive week long program (or s…
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Urvi Gohil| Clinical Dietitian on Instagram: "📌Comment ‘FIT’ to learn more about my sustainable diet and lifestyle programs to start achieving your health goals today! 🚨Unbalanced Plate (Plate-1): 1.5 cup Rice + Dal Macros- 500kcal, 100 g carbs, 10 g protein, 6 g fiber v/s 💪Balanced Plate (Plate-2): Salad + 1 cup Rice + Dal+ 1 whole egg + 1 egg white + yoghurt Macros- 500kcal, 75 g carbs, 25 g protein, 13 g fiber Even when eating at home, it’s important to pay attention to portion sizes, carb
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It’s Transformation Thursday! 💪✨ Sutharson recently joined our Healthy Living Program and is taking powerful steps to rebuild his life after years of homelessness and addiction. Every day is a step toward hope, healing, and stability. You can help others like Sutharson find A Place at Our Table: www.midnightmission.org/aplaceatourtable #APlaceAtOurTable #TransformationThursday #RecoveryJourney #HopeLivesHere | The Midnight Mission
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What is Healthy Living? | Your Guide to Prevention & Wellness at Sree Renga Hospital’s Health Living
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