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Many ways to break a tackle! Part 2 here with Lenny Hofman again going through the craft of breaking tackles. This scenario is when you are tackled from the side of behind. It can allow you to break free or you even get a free kick. I’ve got some skill drills to show you guys soon from our session, stay tuned for those 🙏 | Tiger Sports Australia
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Many ways to break a tackle! Part 2 here with Lenny Hofman again going through the craft of breaking tackles. This scenario is when you are tackled from the side of behind. It can allow you to break free or you even get a free kick. I’ve got some skill drills to show you guys soon from our session, stay tuned for those 🙏 | Tiger Sports Australia
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RBA | Performance System on Instagram: "RBA | Break Tackle 😤 Watch Ashton Kendy break tackles with the Same Foot, Same Shoulder technique! ➡️ Foot & Shoulder Match: Plant foot and drop same-side shoulder. ➡️ Stay Low: Keep pad level for balance and power. ➡️ Drive Through: Legs keep moving to push past contact. ➡️ Secure the Ball: Protect the football during hits. ➡️ Finish Strong: Keep momentum forward after contact. ➡️ Timing: Use when defenders are square-on."
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Want to break more tackles? As impressive as a fend off is, they require high amounts of upper body strength, use this method to stop getting caught! #afl #aflw #training
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