103K views · 2.5K reactions | It’s so important to maintain your mobility! Plus, to be confident in your balance/posture. You need to be doing these balance workouts with me on a daily basis, more at growyoungfitness.com, I will see you there! #seniorfitness #seniorliving #fallprevention #mobility #balance #balancetraining #seniors #fitnesstips | Grow Young Fitness | Facebook
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103K views · 2.5K reactions | It’s so important to maintain your mobilit…
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