How to Quit Smoking: 6 Practical Tips That Actually Work
4:50
YouTubeDr.Abhitej Sidhu
How to Quit Smoking: 6 Practical Tips That Actually Work
Smoking isn’t just a habit — it’s an addiction driven by triggers and urges. In this video, I break down 6 easy, practical, evidence-based ways to quit smoking that I use with my own patients. If you’ve tried to quit before and relapsed, this video will help you understand why — and what actually works. You’ll learn: • Why ...
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