How-To: 3 Ways I use The Pso-Rite On My Glutes
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How-To: 3 Ways I use The Pso-Rite On My Glutes
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YouTubePSO-RITE
How to use a PsoRite to Release The Psoas #fortisfitnessstudio
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How to use a PsoRite to Release The Psoas #fortisfitnessstudio
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🏃‍♂️ Release Outer Hip Tightness & Prevent Knee Pain with the Pso-Rite Wall Massage! 🏃‍♀️
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YouTubePSO-RITE
If your hips click, snap, or feel stuck, meet your new best friend: the Pso-Rite 👋 This tool helps release deep hip and psoas tension (the muscle that connects your upper and lower body and carries more stress than you think). Perfect for desk workers, runners, or anyone who’s been saying “my hips are so tight” since 2015. Follow along as Jordanna shows how to use it safely and effectively. After this, you’ll be able to shake your hips like Shakira in no time. 😉 Dawson Creek Physiotherapist |
1:33
If your hips click, snap, or feel stuck, meet your new best friend: the Pso-Rite 👋 This tool helps release deep hip and psoas tension (the muscle that connects your upper and lower body and carries more stress than you think). Perfect for desk workers, runners, or anyone who’s been saying “my hips are so tight” since 2015. Follow along as Jordanna shows how to use it safely and effectively. After this, you’ll be able to shake your hips like Shakira in no time. 😉 Dawson Creek Physiotherapist |
2.4K views7 months ago
FacebookDeep Physio
🎯 Release Hip, Lower Back, & Knee Pain with the Pso-Rite Psoas Massage on the Floor! 💪 #psoas
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🎯 Release Hip, Lower Back, & Knee Pain with the Pso-Rite Psoas Massage on the Floor! 💪 #psoas
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Pso rite for diaphragm activation
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Pso rite for diaphragm activation
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YouTubeBJ Gaddour
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This 100% Helps Low Back Pain Credit:@twstraining I’ve said it a hundred times...Gut Smashing is truly elite when it comes to sorting out low back pain fast. Still to this day, 10 years after a good friend taught it to me, this single technique helped me recover from a tweaked low back that absolutely wrecked me. When I posted this last year, the comments were insane... and I’m super grateful so many of you got the same results. (otw, Keep them coming! I love reading them.) ! The biggest takeawa
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FacebookPso-Rite
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Psoas Muscle Release Tool - A Game Changer for Muscle Tension Relief
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YouTubePSO-RITE
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Pso-Rite.com on Instagram: "BAM! Beautiful tushy bum mobilization!!! Between the glute max, min, & med (don't forget the piriformis!) this partner method can hit most major gluteal trigger points. Give your elbow a break! #massagetherapist Credit: @peakmobility checkout her page Tuck one corner of the PSO-RITE under the glute. Help guide the Pso Rite under to find a sore trigger point (if you're not familiar with TPs - two of the most common can be found adjacent to the sacrum and slightly above
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Instagrampso_rite
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Upper traps- “Pso-rite dual sticks”. More movement tips and exercises on Instagram @mintconditionpt
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YouTubeJamie Grill
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Pecs- “Pso Rite Mini”. More movement tips and exercises on Instagram @mintconditionpt
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Short videos

0:36
How-To: 3 Ways I use The Pso-Rite On My Glutes
23K viewsApr 13, 2023
YouTubePSO-RITE
2:46
How to use a PsoRite to Release The Psoas #fortisfitnessstudio
176 views1 month ago
YouTubeFortis Fitness Studio -
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YouTubePSO-RITE
1:33
If your hips click, snap, or feel stuck, meet your new best friend: the Pso-Rite 👋 This tool
2.4K views7 months ago
FacebookDeep Physio
0:42
🎯 Release Hip, Lower Back, & Knee Pain with the Pso-Rite Psoas Massage on the Floor! 💪
4.8K viewsFeb 13, 2025
YouTubePSO-RITE
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YouTubeBJ Gaddour
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Instagrampso_rite
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Upper traps- “Pso-rite dual sticks”. More movement tips and exercises on Instagram
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YouTubeJamie Grill
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Pecs- “Pso Rite Mini”. More movement tips and exercises on Instagram @mintconditionp
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