Working on muscle up can seem intimidating, but just like any other exercise they can be scaled to your ability. By simply having a lower bar (waist height) and using your feet as assistance, you can build strength and the right movement pattern for the muscle up transition. #calisthenics #calisthenicstutorial #muscleup #muscleupdrills #calistenia #fitnessmotivation #bodyweightworkout #pullup | Tim Vuu
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Working on muscle up can seem intimidating, but just like any other exercise they can be scaled to your ability. By simply having a lower bar (waist height) and using your feet as assistance, you can build strength and the right movement pattern for the muscle up transition. #calisthenics #calisthenicstutorial #muscleup #muscleupdrills #calistenia #fitnessmotivation #bodyweightworkout #pullup | Tim Vuu
39.4K viewsNov 24, 2024
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