I want you to feel and move and train like an athlete. Full episode on The Jordan Syatt podcast with the incredible @andrealeighrogers -J | Syatt Fitness
1:06
I want you to feel and move and train like an athlete. Full episode on The Jordan Syatt podcast with the incredible @andrealeighrogers -J | Syatt Fitness
503 views6 months ago
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I Ate One Big Mac Every Day for 30 Days And Lost 7lbs (Here's How)
59:14
I Ate One Big Mac Every Day for 30 Days And Lost 7lbs (Here's How)
442K viewsOct 13, 2019
YouTubeJordan Syatt
HOW TO LOSE WEIGHT FAST | SyattFitness
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HOW TO LOSE WEIGHT FAST | SyattFitness
30.1K viewsOct 11, 2017
YouTubeJordan Syatt
can eating too little damage your metabolism?
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can eating too little damage your metabolism?
129.3K viewsAug 30, 2019
YouTubeJordan Syatt
Split Stance Adductor Mobilizations
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Split Stance Adductor Mobilizations
5K viewsOct 29, 2012
YouTubeJordan Syatt
1.5 Push Ups
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1.5 Push Ups
10.6K viewsMay 18, 2015
YouTubeJordan Syatt
In this episode of The Jordan Syatt Podcast, I speak with Elana Silber, The CEO of @sharsheretofficial, a national non-profit organization that helps women and families living with breast and/or ovarian cancer. We discuss: - How Sharsheret fills the gaps in cancer support - Genetic testing and BRCA awareness - How you can get help from Sharsheret for free - How Sharsheret came to be - And more... If you or a loved one are living with breast/ovarian cancer… or if you want to be more aware of your
1:21
In this episode of The Jordan Syatt Podcast, I speak with Elana Silber, The CEO of @sharsheretofficial, a national non-profit organization that helps women and families living with breast and/or ovarian cancer. We discuss: - How Sharsheret fills the gaps in cancer support - Genetic testing and BRCA awareness - How you can get help from Sharsheret for free - How Sharsheret came to be - And more... If you or a loved one are living with breast/ovarian cancer… or if you want to be more aware of your
1.6K views5 months ago
FacebookSyatt Fitness
2:36
In this episode of The Jordan Syatt Podcast I speak with the first man who taught me how to be a good man, Clinical Psychologist, @drj.smith We discuss: - How to set boundaries - How to navigate arguments with family - Better (and more productive) strategies for parenting - The psychological impact of doom scrolling - ADHD, neurodivergence, and medication - And more... Comment PODCAST and I’ll send you the full episode. I hope it’s helpful, -J | Syatt Fitness
1.6K views5 months ago
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1:10:57
Training For The Splits In Your 30s with Jordan Syatt
14.8K views11 months ago
YouTubeAlec Blenis
18:40
HOW MANY CALORIES SHOULD I EAT TO LOSE FAT?
617.1K viewsMar 24, 2019
YouTubeJordan Syatt
1:58
Should you do cardio before or after strength training? Watch the whole way through before angrily commenting. -J | Jordan Syatt
110 viewsJul 8, 2024
FacebookJordan Syatt
My Story - Syatt Fitness
Jul 29, 2019
syattfitness.com
6:41
weight loss calorie calculator
1.6M viewsDec 26, 2019
YouTubeJordan Syatt
1:22
Don’t be an idiot. Start strength training. Today. -J | Jordan Syatt
98 views11 months ago
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0:12
I'll keep beating this drum in 2024. It's the simplest, easiest, and most readily available exercise in the world. It's also one of the most effective. Go walk. -J | Jordan Syatt
Dec 30, 2023
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2:03
Everything you need to know about the 12-3-30 Cardio Method | Jordan Syatt
Apr 21, 2025
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1:27
I think every single person should have the right and the ability to quickly and easily understand what is going on with their health and how to improve it. And the best way to do that is via comprehensive blood work. If your doctor and health care provider does that for you, amazing. Stick with them. That’s fantastic. But if you’re like me and have struggled for years to get doctors to listen to you… to get them to willingly order comprehensive blood panels… if you’ve had to fight and jump thro
Feb 19, 2025
FacebookJordan Syatt
0:48
I think every single person should have the right and the ability to quickly and easily understand what is going on with their health and how to improve it. And the best way to do that is via comprehensive blood work. If your doctor and health care provider does that for you, amazing. Stick with them. That’s fantastic. But if you’re like me and have struggled for years to get doctors to listen to you… to get them to willingly order comprehensive blood panels… if you’ve had to fight and jump thro
Apr 29, 2025
FacebookJordan Syatt
2:27
3 low impact exercises that have made my lower back move and feel like butter 🧈 Comment “hamstring” and I’ll send you a link to a free video detailing 3 of my favorite exercises to release tight hamstrings. -J PS is this kind of content helpful? Want more of it? Let me know | Jordan Syatt
Apr 15, 2025
FacebookJordan Syatt
1:28
Here’s your new 3-step fat loss plan. -J | Jordan Syatt
9 viewsOct 7, 2024
FacebookJordan Syatt
1:49
If you don’t think a 10-minute walk is doing anything… you’re high. Full episode on The Jordan Syatt Podcast. Episode Title: Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More -J | Syatt Fitness
6.6K views6 months ago
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There are like 1,000 different exercises….. Which one is best for fat loss? | Jordan Syatt
Mar 27, 2025
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3:47
The 6 most important things you can do in 2024 to help with your fitness and fat loss. Quit doom scrolling and watch the whole video. I know it’s 3min which feels like 7hrs on this platform but ffs just watch it and put this stuff into practice. If you do these 6 things for the next year, by the time 2025 rolls around you’re not gonna be struggling with this stuff anymore. Yeehaw, -J | Jordan Syatt
Jan 3, 2024
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2:00
This post (and my last post) are all you need for fat loss in 2025. Watch to the end. Share. Watch my previous video for in-depth instructions on the 6 most important things you need to do for fat loss. -J | Jordan Syatt
1.9M viewsJan 1, 2025
FacebookJordan Syatt
5:07
1) Watch the whole video before commenting. 2) I apologize to absolutely nobody. | Jordan Syatt
19 viewsNov 19, 2024
FacebookJordan Syatt
1:37
Weighted Vests. Smith Machine Squats. Fasted Cardio. GLP-1’s. Coffee First Thing in The Morning. Shabbat Shalom ❤️🎗️ -J | Jordan Syatt
8 months ago
FacebookJordan Syatt
2:12
Even if you don’t like fighting, watch the whole video. Seriously. It’s important. | Jordan Syatt
Jan 19, 2025
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5 Tips for Surviving a Fat Loss Phase 🫡 -J | Jordan Syatt
Mar 24, 2025
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0:30
In the middle of my workout and had to get this off my chest. Stop being a quitter. -J | Jordan Syatt
Jun 14, 2024
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0:34
Workout hacks you need to know in 2024 🤓🫡 -J PS the last one is most helpful. | Jordan Syatt
6 viewsMay 29, 2024
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