My go to abb exercise | Dean Plank
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My go to abb exercise | Dean Plank
288 views6 months ago
FacebookDean Plank
Try out this core strengthening exercise next time you're in the gym. |SPIDER-MAN CRAWLS| -remember to keep your core tight through the entire exercise. 🎥 @jay_dekony @modeltrainersnyc | Michael Dean
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Try out this core strengthening exercise next time you're in the gym. |SPIDER-MAN CRAWLS| -remember to keep your core tight through the entire exercise. 🎥 @jay_dekony @modeltrainersnyc | Michael Dean
974 viewsNov 2, 2017
FacebookMichael Dean
Fix Shoulder Pain: Upper Back Mobility Exercise
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Fix Shoulder Pain: Upper Back Mobility Exercise
164.3K viewsMay 17, 2023
TikTokmichaeldean2.0
People have asked about this, so here you go! Dean’s workout and fitness lifestyle. #fitness #fit #health #stayhealthy #healthyliving #healthylifestyle #healthylivingtips #gym #beachvolleyball #workout #workoutroutine #workoutplan #workoutmotivation #mensfitness #mensfitnesstips #roadbike #cycling #spin #spinclass #equinox #hiit #hiitworkout #diet #exercise #motivation #lifemotivation
4:22
People have asked about this, so here you go! Dean’s workout and fitness lifestyle. #fitness #fit #health #stayhealthy #healthyliving #healthylifestyle #healthylivingtips #gym #beachvolleyball #workout #workoutroutine #workoutplan #workoutmotivation #mensfitness #mensfitnesstips #roadbike #cycling #spin #spinclass #equinox #hiit #hiitworkout #diet #exercise #motivation #lifemotivation
196.1K viewsOct 15, 2024
TikTokalexisanddean
exercise at McDonald’s #Workout #Exercise #McDonald’s | Tap In With T.Vickz & Mrs.Dean
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exercise at McDonald’s #Workout #Exercise #McDonald’s | Tap In With T.Vickz & Mrs.Dean
95 viewsApr 9, 2023
FacebookTap In With T.Vickz & Mrs.Dean
Transform Your Core with This Effective Ab Workout
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Transform Your Core with This Effective Ab Workout
7.3K viewsMar 22, 2023
TikTokmichaeldean2.0
Intense Back Workout at the Home Gym
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Intense Back Workout at the Home Gym
12.9K viewsMar 4, 2023
TikTokmichaeldean2.0
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🐢😮‍💨 #sleeperbuild #gymtok #fit
16K viewsJun 7, 2023
TikTokmichaeldean2.0
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Helping people get there weekly exercise | Dean Sasha
66.4K viewsMar 26, 2025
FacebookDean Sasha
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Check out this simple back pain relief routine from @michaeldean2.0 😌 _______ End your day with these easy stretches to release tension and fall asleep pain-free 🙏 Open & Close Legs – Loosens the lower back Butterfly Opens – Decompresses your spine Heel on Toes Swing – Releases deep back tension 90-90 Hip Opener – Reduces hip tightness Figure-4 Swing – Stretches hips & low back Save this routine for tonight & share it with someone who needs better sleep 💤 #backpain #mobility #stretching #pain
161.3K views6 months ago
FacebookRISE Training
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Claudia Dean Exercises | Ballet Tips on Instagram: "How to fish you feet: An exercise to train your foot how to for ballet 🩰 It’s week 3 of the Foot Formula and this is you reminder you can win 1st, 2nd or 3rd prizes if you send in the most impressive before vs after picture 📸 It’s a new tutorial style series on our app you can start today 💚Claudia Dean World App 📲 #balletexercise #ballerina"
37.9K views5 months ago
Instagramcdexercises
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Claudia Dean Exercises | Ballet Tips on Instagram: "Happy Friday dancers ☀️🩰 This is the easiest exercise you can do to get a higher arabesque today I would recommend doing X8 reps! CD xx Claudia Dean World App 📲 #transformation #beforevsafter #improvement #cdexercises #amazingtranaformation #wow"
60.3K views6 months ago
Instagramcdexercises
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Feeling Refreshed #fitness #diabetic #lifestyle #obese #exercise
724 views4 months ago
TikTokrhysdean2026
Effective Shoulder Exercise Variations for Strength
156.9K viewsMar 5, 2025
TikTokmichaeldean2.0
Claudia Dean Academy on Instagram: "Comment “YES” When you’ve tried this exercise to get a better Demi pointe 👀🤌🏼 I created this exercise in our latest Demi Pointe & Stability Course + you can WIN AirPods when you DM your before vs after photos 👀 Try this course now on our Claudia Dean World App 📲 #balletcoach #ballettips #balletexercises #claudiadeanworld #balletexercise"
316.5K viewsOct 14, 2024
Instagramclaudiadeanacademy
Claudia Dean Exercises | Ballet Tips on Instagram: "You can get FLAT in your splits just by trying this 2 min exercise ⏰🤌🏼 I created 100+ more exercises to get your flat in your splits in our Split Leap Course & on our App 📲 Find it on our CDW APP + DM US your before vs afters to WIN a Dyson Airwrap 😱 Claudia Dean World App = FREE to download ✅ #claudiadeanworldapp #warmup #ballerina #ballet #tipvideo #splitleap #tipvideo"
62.8K viewsJul 1, 2024
Instagramcdexercises
Claudia Dean Academy on Instagram: "Aureoline’s arabesque…. Goals 🤯 And this is an exercise you can do to get yours like hers 💡 You don’t need any equipment, just a barre or chair to raise your leg in arabesuqe above it 🤌🏼 Follow along with Aureoline & I to complete this exercise ✅ Claudia Dean World App 📲 #transformation #beforevsafter #improvement #cdexercises #amazingtranaformation #wow"
411.2K viewsMay 4, 2025
Instagramclaudiadeanacademy
Claudia Dean Academy on Instagram: "Okay you need to try this 2nd extension drill… IT’S MAGIC 🪄 ✨ ✅ Try X4 of our 2nd extensions in Power Band *it’s the perfect resistance for this exercise* Get more drills on our Claudia Dean World App 📲 #transformation #beforevsafter #improvement #cdexercises #amazingtranaformation #wow"
798.4K viewsNov 30, 2024
Instagramclaudiadeanacademy
17:01
FOOT FLEXIBILITY & STRENGTH TUTORIAL!
144.1K viewsNov 13, 2020
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[Swimming] Michael Phelps - Butterfly Training (2002)
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