How to Do a Breast Self-Exam
How to Do a Breast Self-Exam
Aug 1, 2019
moffitt.org
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THE FONDLE PROJECT on Instagram: "✨ Fondle Friday Live ✨ Today, Gina guided a self-exam tutorial live, reminding women that breast health doesn’t need to be complicated — it’s about consistency, curiosity, and knowing your normal. We’re not looking for cancer; we’re simply paying attention and becoming familiar with our own breast tissue. Self-exams are an empowering tool, but they do not replace annual screenings — whether that’s a mammogram, ultrasound (for those with dense breast tissue), or
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