5 Daily Leg Exercises to Slim Inner and Outer Thighs, Build Lean Legs and Strong Abs
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How to outer thigh machine! Or abduction! Very important machine to help with your rang of motion in your hips as well as rounding out those glutes. Specifially will help with the gluteus medius and minimus if you open as far as possible. #personaltrainer #workout #howto #outerthighs #outerthighmachines #glutes #gluteusmedius #gluteusminimus #gymtok
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