In Episode 11 of The NASM-CPT Podcast, we cover three frequent movement compensations in the overhead squat assessment: -Arms fall forward -Scapular elevation -Forward head This is episode three of three in our series on overactive and underactive muscles. If you missed the first two, you can find them on Spotify, Apple Podcasts, Google Podcasts, YouTube, or on our blog: https://nasm.co/2Vz7uwl | National Academy of Sports Medicine (NASM)
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