Concept 2 Rowing Machine - Master Close Grip Rowing for Core Engagement
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YouTubeRower Academy
Concept 2 Rowing Machine - Master Close Grip Rowing for Core Engagement
Discover the power of the close grip rowing drill with Coach and Olympian Luke Walton. In this video, Luke breaks down why this simple yet effective technique is a game-changer for your rowing machine routine. By bringing your hands closer together on the handle, you'll feel a stronger connection through your arms, chest, and core, unlocking ...
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