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It’s National Walking Month! Have you joined the SilverSneakers LIVE Walking for Wellness Challenge? We’ve got daily walking-inspired classes to help you get your walk in every day this month. Don’t forget to add them to your calendar. https://bit.ly/3UgyFKZ | SilverSneakers
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278K views · 522 reactions | Burn more calories with these three simple changes to your walk. | SilverSneakers | Facebook
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Fix these common mistakes and you’ll enjoy your walks more, reduce the risk of pain and injury, and get better results. silversneakers.com/mpchallenge | SilverSneakers
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9.5K views · 248 reactions | According to the CDC, walking is the most popular aerobic physical activity - and we know why! It's one of the easiest ways to get fit. Check out the video from Sims Corbett, a SilverSneakers national trainer, on how to get fit by walking. | SilverSneakers | Facebook
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