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How to Approach and Dock 1. Start (Forward Movement): Push Shins Down: Engage your legs by pushing your shins downward. This creates a forward drive. Bring Elbows In: Tuck your elbows slightly inward to streamline your upper body and reduce drag, enhancing forward efficiency. 2. Coast: Transition to a neutral body position once you've built enough forward momentum. This allows you to coast smoothly toward the docking point without overshooting. Stay relaxed and focus on your positioning relative
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85K views · 900 reactions | Practising the body position for parachute deployment is an essential part of every skydiving course. It involves repetitive drills on the ground and during freefall, before the ‘real thing’, to build and reinforce the correct muscle memory.  Skydive Jurien Bay - Perth | Australian Parachute Federation | Facebook
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