Sprinting Skill Development: 6 Technique Rules - Breaking Muscle
breakingmuscle.com
Sprinting Skill Development: 6 Technique Rules - Breaking Muscle
When looking at various types of human movement, it’s common for most coaches to give advice associated with lifting. Today I want to steer the conversation in a bit of a different direction, and address how to tweak the sprinting gait, and how to hone it in order to sprint more intelligently. No matter what type of physical...
Sep 11, 2023
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