How sugar affects the brain
4:48
TEDNicole Avena
How sugar affects the brain
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should ...
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This is the cold foam that ends fall coffee season. Vanilla. Pumpkin. Butter. It’s unreal. Recipe: 3 tbsp heavy cream 1 tbsp milk 1–2 tbsp pumpkin butter ½ tsp @Taylor&Colledge International (link in my bio) Vanilla Extract (the real stuff) Whip until cloud-soft. Pour over iced milk espresso. If you don't try this... that's on you. Follow for more upgraded coffee at home. #latte #coffeetok #coffee #pumpkinlatte
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