5.5K views · 203 reactions | Do you swing around like Tarzan between reps of toes to bar and kipping pull-ups? Try this cue to get right back into your next rep and keep it flowing! Want free access to more in-depth tutorials from me? Go to https://wodprep.com and choose a movement from the dropdown list! | WODprep | Facebook
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How to Open TTB Files Quickly & Easily
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This is my favorite method for learning TTB - I find that people have much more success using this technique over the straight leg variation. Especially if you've been scaling to knee raises until now! Really we're just adding in a 'flick' to our 'tuck' so that's what you want to practice. Even if the bar feels like a million miles away right now, keep practicing the method and you'll get there in time. In the video I show you a sweet way to practice to a target that you can gradually increase t
This is my favorite method for learning TTB - I find that people ha…
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FORD TTB
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