Introduction to Tao Yin | Free Gentle Yoga Flow & Stretches for Energy & Vitality
52:47
YouTubeHolden QiGong
Introduction to Tao Yin | Free Gentle Yoga Flow & Stretches for Energy & Vitality
Discover the ancestor of yoga and Qi Gong in this free introduction class. Here’s a brief overview of what you’re going to learn... - Get a Sample Tao Yin Routine. Experience the ancient healing practice of Tao Yin… without leaving your living room. - Improve Strength and Flexibility. Tao Yin helps increase strength and flexibility, the ...
29.6K viewsSep 30, 2021
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