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The Sit-Up Test for Core Muscle Injuries
Suspect a core muscle injury? The sit-up test is a key clinical sign that can reveal pain in your lower abs or groin, common with a sports hernia. #sportshernia #hippain #runner Book a Discovery Session/Consultation to see if we can help (virtually or in-person). 714-502-4243 | Costa Mesa, CA | http://www.p2sportscare.com
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