Swimming every day could be making you slower…The best swimmers in the world are swimming 6-9x per week, but if you want to swim for fitness, 3x per week could be enough for you to still see results!The key is to focus on quality over quantity. Improve your technique, swim with intention, and develop your feel of the water. How many times per week do you swim? | MySwimPro

Nobody else can challenge Katie Ledecky like Ariarne Titmus and her swimming strategy! 🤯 Learn more about her freestyle technique and how Ariarne does it so well ➡️ https://bit.ly/3XflZ8K | MySwimPro

15K views · 94 reactions | Four-time Olympic champion Ariarne Titmus has announced her retirement from swimming after 18 years in the sport. The 25-year-old says it's the 'right time' to enter a brand new chapter. #AriarneTitmus #Retirement #Swimming #Announcement #Olympics | 7NEWS Brisbane | Facebook

16K views · 146 reactions | Reigning swim champion Ariarne Titmus is heading to Paris to compete at the Olympic Games, and she told us why she's going to let the swimming to the talking this time around. | The Project | Facebook