94 reactions · 10 comments | You’ve explored the benefits of the Transcendental Meditation (TM) technique, now it’s time to take the next step. We’re partnering with the David Lynch Foundation to launch Meditate America, a campaign dedicated to bringing the TM technique to even more people across the nation. For a limited time, learn the TM technique for up to 50% off the standard TM course fee, and join a movement that’s transforming lives. | Transcendental Meditation | Facebook

7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook

Want to reduce stress & increase happiness? Learn how Transcendental Meditation (TM) can transform your life! Choose a time that suits you and discover the benefits for yourself. | Transcendental Meditation UK

3K views · 36 reactions | Unlike meditation techniques that focus on concentration or mindfulness, the TM technique helps you go beyond surface-level thoughts with a simple mantra, leading you to a deep state of restful alertness. The mind and body relax, yet awareness remains clear. With TM, anyone can experience this peaceful depth, whether new to meditation or seasoned in other techniques. Find a TM teacher at learntm.org/3UPQ26s | Transcendental Meditation | Facebook

27K views · 332 reactions | You’re not broken. You’re just overstimulated. The world moves fast, but your mind wasn’t designed to scroll, process, and perform 24/7. A real reset isn’t just nice, it’s necessary. Connect with a TM teacher at learntm.org/413A108 | Transcendental Meditation | Facebook