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YouTubeGlobal Triathlon Network
We Tested Our Running Technique And This Is What We Learnt
Are you struggling with injury, or have you hit a plateau in your running performance? Your technique could be the culprit. Heather went to a running specialist for a full gait analysis to identify weaknesses and unlock potential improvements. See what the data revealed about her running form and learn some simple checks you can do at home to ...
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