Elite Technique: Front and Back Tumbling Drills and Basics for Gymnastics Tumbling and Cheer
7:08
YouTubeColden Raisher
Elite Technique: Front and Back Tumbling Drills and Basics for Gymnastics Tumbling and Cheer
Simone Biles's triple double doesn't happen by accident. Understanding the basic mechanics of front and back tumbling can go a really long way to teaching very high level skills. I have always believed that the hardest, most disciplined thing you can teach are the basics. Cartwheels, round offs, back handsprings, front walk overs and front ...
3 views4 weeks ago
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