💡Mental toughness is built, not born. Here’s how. Today’s book: Unbeatable Mind by Mark Divine—a powerful guide to forging mental toughness, resilience, and elite performance using Navy SEAL strategies. Here’s your 1-minute summary: Win the battle in your mind first. Your thoughts determine your actions—control them, and you control your destiny. Breathe to master stress. Deep, controlled breathing keeps you calm, focused, and in control under pressure. Feed the courage wolf. Fear and doubt are
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